The Coach-Athlete Relationship: Excuses for Bad Sports Coaches?

That Coaching Blog
5 min readMay 18, 2019

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Maillefer (2019)

Reflecting on my limited time as a coach, and an educator of sorts, I often gravitate to the quality of the relationships formed rather than technical ability. In situations with strong relationships greater performance followed where weaker ones did not. Now, it’s a no brainer, to be a better coach you need a good relationship with your athletes, but why? Is success not measured by wins?

Ultimately, the relationships formed work to cultivate a deeper understanding of your athletes and them of you. Although not measurable or quantifiable, the quality of the relationships formed cultivate greater engagement and subsequent involvement that has the potential to develop better performers. It comes down to looking after the athlete so they can train their best indirectly influencing performance — Let’s explore further.

The Coach–Athlete Relationship

Sophia Jowett, according to Loughborough University (2019), has been at the centre of this advocating for the coach athlete relationship as early as 1999. In an article by Jowett (2017) it is suggested that relationships are the key for a mutual understanding and athlete wellbeing through the 3+1C’s model (Jowett, 2007).

Lindley (2018)

Cultivating athlete wellbeing has been defined as one of the key benchmarks of a ‘good coach’ this provides the link between relationships and a good coach (Felton and Jowett, 2015). Furthering this argument Jowett et. al. (2017) utilised the work of Deci and Ryan (1985) to suggest that developing strong relationships fulfilled the criteria of Basic Need Theory enabling those athletes to feel accepted secure and valued (Mageau and Vallerand, 2003).

Ackerman and Tran (2019)

Impacts on Performance

Although there has been evidence to suggest that this relationship directly improves performance (Werthner, 2009), this has not been the focus of Jowett (Davis and Jowett, 2014; Davis, Jowett and Lafrenière, 2013; Felton and Jowett, 2013). The arguments presented take the approach that if you can support your athlete’s wellbeing then they will be more resilient to stress and fatigue subsequently improving performance, indirectly (Davis et. al., 2018).

With everything there is always a counter argument, this is presented by Nicholls et. al. (2016) who argues that if coaches are perceived to be overly committed then the athletes threat levels are heightened. With this increase performance decreased suggesting that coaches need to be aware of their impact (Nicholls, Holt and Polman, 2005).

Research conducted by Isoard-Gauther et.al. (2016) proved further that strong relationships were able to mediate the effects of burnout and improve the sporting climate. This adds further claim to the indirect effect that positive coach athlete relationships could have. However, an argument from Kim, Kim and Won (2018) suggest that it is not the environment that is impacted but the effectiveness of coaching ability that is enhanced.

Conclusion

It appears as though there is some confusion as to how the coach-athlete relationship impacts performance. However, there is no doubt that it helps the broader context, influencing a greater positive environment, elevating the meaning and value available to be drawn from sessions. Although it may not directly impact performance the coach-athlete relationship impacts the experience and the ability to positively influence people, which I feel is the sign of a ‘great coach’.

What do you think about the Coach-Athlete relationship; do you think it’s important or just an excuse for coaches to spend less time coaching?

References

Ackerman, C. and Tran, N. (2019). What is the Self-Determination Theory of Motivation? (Online) Available From: https://positivepsychologyprogram.com/self-determination-theory/ (Accessed 16 May 2019).

Davis, L, Jowett, S and Lafrenière, M.A.K. (2013). An attachment theory perspective in the examination of relational processes associated with coach-athlete dyads, Journal of Sport and Exercise Psychology. 35(2). 156–167.

Davis, L. and Jowett, S. (2014). Coach-athlete attachment and the quality of the coach-athlete relationship: implications for athlete’s well-being. Journal of Sports Sciences. 32(15). 1454–1464.

Davis, L. Appleby, R. Davis, P. Wetherell, M. Gustafsson, H. (2018). The role of coach-athlete relationship quality in team sport athletes’ psychophysiological exhaustion: implications for physical and cognitive performance. Journal of Sports Sciences. 36(17). 1985–1992.

Deci. E.L. and Ryan. R.M. (1985). Intrinsic motivation and self-determination in human behaviour. Plenum. New York.

Felton L., Jowett S. (2015). On understanding the role of need thwarting in the association between athlete attachment and well/ill-being. Scandinavian Journal of Medicine and Science in Sport. 25. 289–298.

Felton, L. and Jowett, S. (2013). Attachment and well-being: The mediating effects of psychological needs satisfaction within the coach–athlete and parent–athlete relational contexts. Psychology of Sport and Exercise. 14(1). 57–65.

Isoard-Gautheur, S. Trouilloud, D. Gustafsson, H., Guillet-Descas, E. (2016). Associations between the perceived quality of the coach–athlete relationship and athlete burnout: An examination of the mediating role of achievement goals. Psychology of Sport and Exercise. 22. 210–217.

Jowett, S. (2007). Interdependence analysis and the 3 + 1Cs in the coach-athlete relationship. In J. Sophie and L. David. Social psychology in sport (15–27). Champaign, Il: Human Kinetics.

Jowett, S. (2009). Validating Coach-Athlete Relationship Measures with the Nomological Network. Measurement in Physical Education and Exercise Science. 13(1). 34–51.

Jowett, S. (2017). Coaching effectiveness: the coach–athlete relationship at its heart. Current Opinion in Psychology. 16, 154–158.

Jowett, S., Adie, J.W., Bartholomew, K.J., Yang, S.X., Gustafsson, H., Lopez-Jiménez, A. (2017). Motivational processes in the coach-athlete relationship: A multi-cultural self-determination approach. Psychology of Sport and Exercise. 32. 143–152.

Kim, M., Kim, Y. & Won, D. (2018). From commanding to serving athletes: Nurturing the coach–athlete relationship. International Journal of Sports Science and Coaching. 13(6). 891–901.

Lindley E.K. (2018). Reflections from Loughborough — Part 1. (Online). Available From: https://medium.com/@CoachDeveloper/reflections-from-loughborough-part-1-96399ce65eb7 (Accessed 16 May 2019).

Loughborough University (2019) Publications for Sophia Jowett. (Online). Available From: http://publications.lboro.ac.uk/pubs.php?q_author=pssj&q_from=196300&q_to=200512 (Accessed 14 May 2019)

Mageau, G.A. and Vallerand, R.J. (2003). The coach-athlete relationship: a motivational model. Journal of Sports Sciences. 21(11). 883–904.

Maillefer K (2019). Untitled. (Online). Available from: https://unsplash.com/@kmaillefer (Accessed 14 May 2019)

Nicholls A.R., Holt N.L. and Polman R.C.J. (2005) A phenomenological analysis of coping effectiveness in golf. Sport Psychology. 19. 111–130.

Nicholls, A.R. Levy, A.R. Jones, L. Meir, R. Radcliffe, J.N. and Perry, J.L. (2016). Committed relationships and enhanced threat levels: Perceptions of coach behaviour, the coach–athlete relationship, stress appraisals, and coping among athletes. International Journal of Sports Science and Coaching. 11(1). 16–26.

Werthner, P. (2009). Building an Effective Coach–Athlete Relationship: Perspectives from Great Female Coaches and Athletes. Coaching Association of Canada. 9(4).

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That Coaching Blog
That Coaching Blog

Written by That Coaching Blog

Making sense of theoretical perspectives, their application, and my understanding of the world. Ever evolving and growing. Coaching- Teaching- Learning.

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